Work - British Council - LearnEnglish

Beating stress



		Stress and how to beat it

		Listen to a financial trader

	beating stress

Stress - it has been found that most illness is related to unrelieved stress - and yet we all know that life today is extremely stressful for the majority of us. So what can we do to reduce our levels of stress and thereby help our general health? Here you can read some advice about how to prevent stress getting you down, and listen to a financial trader explaining how he deals with the stress of life in the City.